Chana Masala | Chana Masala Recipe

If you're a fan of Indian food, you've probably tried or at least heard of Chana Masala. It's a flavorful and satisfying vegetarian dish that's popular across the Indian subcontinent. Here's a quick rundown on what Chana Masala is and how it's made.

What is Chana Masala?

Chana Masala is a spicy and tangy dish made with chickpeas, tomatoes, and a variety of aromatic spices. It's usually served with rice or bread and is a popular main course in Indian cuisine. The dish is also known as Chole Masala in some regions of India.

What are the ingredients of Chana Masala?

The ingredients of Chana Masala vary depending on the recipe, but most versions include chickpeas, onions, tomatoes, ginger, garlic, and a blend of spices. The spices typically used include cumin, coriander, turmeric, garam masala, and chili powder. Some recipes also call for amchur (dried mango powder) or chaat masala (a tangy spice blend).

How is Chana Masala made?

The process of making Chana Masala typically involves simmering chickpeas in a spiced tomato-based sauce. Here's a basic recipe that you can try at home:

Ingredients:

• 1 can of chickpeas, drained and rinsed
• 1 onion, chopped
• 2 tomatoes, chopped
• 1 tablespoon ginger, grated
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1/2 teaspoon turmeric
• 1/2 teaspoon garam masala
• 1/2 teaspoon chili powder
• Salt, to taste
• 2 tablespoons oil
• Cilantro, for garnish

Instructions:

1. Heat the oil in a pan and add the chopped onions. Sauté until they are soft and translucent.
2. Add the ginger and garlic and sauté for another minute.
3. Add the chopped tomatoes and cook until they are soft and mushy.
4. Add the spices (cumin, coriander, turmeric, garam masala, and chili powder) and salt to the pan. Cook for a minute or two until the spices are fragrant.
5. Add the chickpeas to the pan and stir until they are coated with the spice mixture.
6. Add a splash of water to the pan and simmer the chickpeas for 10–15 minutes until they are soft and tender.
7. Garnish with cilantro and serve with rice or bread.

Conclusion

Chana Masala is a delicious and nutritious dish that's easy to make at home. With just a few basic ingredients and a handful of spices, you can create a flavorful and satisfying meal that's sure to please your taste buds. Give it a try and enjoy the taste of Indian cuisine in your own kitchen!